It’s weird when you think about it… taking a probiotic means that we’re consuming billions of tiny live organisms that are going to make our body work better.
It’s even weirder to discover that there are more of the these microscopic organisms inside us than there are cells of our own body.
This collection of microorganisms is known as our microbiome and it contains a rich mixture of bacteria, viruses, fungi and archaea (a kind of single-celled organism). It is also known as our ‘gut flora’. [Read More…]