Mental health is a complex issue. It’s incredibly difficult to identify or pinpoint specific reasons why, for example, we get depressed or our children develop autism.
Sometimes we feel helpless in the face of our own suffering or watching the daily mental decline of a loved one with Alzheimer’s.
I’m not saying that the state of our gut is THE cause of mental health issues. What I’m saying is that there’s mounting evidence that it may be a MUCH bigger factor than we could ever have imagined.
The fact is that gut health is not yet on most people’s radar as a factor at all. But what if we could radically improve our chances of overcoming mental health issues by fixing our gut?