Unfortunately when our gut stops working, antibiotics don’t necessarily help and in fact often make matters worse.
The nearest we get in gut health to a magic pill is the probiotic. However generally we need to do more than take probiotics to get the result we want, namely a happy, functioning gut and a healthy body.
Here at GG we put a lot of focus on food. Why? How do we know that changing our diet will make the slightest bit of difference? [Read More…]